4 boneless, skinless chicken breasts
1c. fresh grated parmesan cheese
1T Italian seasoning

1 package (12oz.) frozen chopped spinach, thawed and squeezed dry
1 clove garlic
1 green onion/scallion, chopped fine
S&P
1T butter or oil
1T flour
milk

Mix Italian seasoning and parmesan. Pat chicken breasts dry, roll in cheese mixture to coat, place in baking dish or on baking sheet. Reserve any leftover cheese mixture

In a pan, saute the garlic and onion in garlic/oil. Add flour, mix to a paste. Add milk in small amounts until it reaches a bubbly consistency (maybe 1/2 c). Stir in spinach, mix thoroughly, add S&P to taste.

Spoon spinach mixture equally over chicken breasts, sprinkle remaining cheese mixture over spinach, bake at 350*F until done (depends on the thickness of the chicken - I leave mine in for 27 minutes and they come out perfect).

Thanks Kat.